Cookies & Cream Ice Cream

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Brand Lidl

UPC Code 20741624

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (65g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Ice Cream are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Corn Syrup, Creme Filled Cookies [Sugar, Unbleached Unenriched Wheat Flour, Vegetable Oils (Soybean, Palm, Palm Kernel), Cocoa (Processed With Alkali), Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors], Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Vanilla Extract, Natural Flavors, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.