Saltie Public Food Database

Dutch Apple Pie

🍎
UPC Code 612781102615
Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg
Serving Sizes 0.1 pie (119g)
pie
Calories 320
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Dutch Apple Pie are 61% in carbs, 37% in fat, and 3% in protein.

carbs: 61%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil), Water, Dextrose, Salt, Sodium Metabisulfite. Crumb Topping: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Salt, Spice, Dextrose.

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