Saltie Public Food Database

Sb Milk Choc Chunk Pepperidge Farm Montauk Soft Baked Milk Chocolate Cookies, 8.6 Oz. Bag

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UPC Code 00014100089001
Data Source USDA

Nutrition Facts

Package Weight 8.6 ONZ
Serving Sizes 1 cookie (1.1 oz./31g) (31g)
cookie (1.1 oz./31g)
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie (1.1 oz./31g) of Pepperidge Farm Montauk Soft Baked Milk Chocolate Cookies, 8.6 Oz. Bag are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Montauk Soft Baked Milk Chocolate Cookies, 8.6 Oz. Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Montauk Soft Baked Milk Chocolate Cookies, 8.6 Oz. Bag is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milk Fat, Dextrose, Soy Lecithin, Vanilla Extract), Fructose, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Brown Sugar (Sugar, Invert Sugar, Molasses), Butter, Corn Syrup Solids, Sugar, Contains 2% Or Less Of: Eggs, Cornstarch, Baking Soda, Salt, Natural Flavors, Cream Of Tartar, Ammonium Bicarbonate. Contains: Wheat, Milk, Soy, Eggs.

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