Saltie Public Food Database

Mangazo

🍽
UPC Code 858300004040
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/70 g
Serving Sizes 2.4 oz (70g)
oz
Calories 175
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1620mg 70%
Total Carbohydrate 43.5g 16%
Dietary Fiber 3.2g 12%
Sugars 5g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Mangazo are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%
fat: 0%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Mangazo is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mangazo is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Mango (Mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5) Seasoning: Sugar, Salt, Chili Powder, Citric Acid, Dehydrated Lime, Salted Plum (Sugar, Salt, Liquorice)

Also by Dulce Tentacion

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