Organic Hemp & Greens Superfood Cereal
🥬
UPC Code
077890392843
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
0.5 cup (51g)
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Hemp & Greens Superfood Cereal are
54% in carbs, 37% in fat, and 9% in protein.
carbs:
54%
fat:
37%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Hemp & Greens Superfood Cereal is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Hemp & Greens Superfood Cereal is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buckwheat Sprouts*, Coconut*, Coconut Palm Sugar*, Sultana Raisins*, Bananas*, Sunflower Sprouts*, Raw Brown Rice Bran And Germ (Grain Free), Sesame Seeds*, Green Protein Superfood Blend (Hemp Protein, Spinach Powder, Spirulina, Chlorella, Alfalfa Leaf, Dandelion Leaf)*, Vanilla Extract*, Himalayan Crystal Salt.
Other Foods