Saltie Public Food Database

Chipotle Chicken & Uncured Bacon Enchiladas

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UPC Code 891627007998
Data Source USDA

Nutrition Facts

Package Weight 9.74 oz/276 g
Serving Sizes 1 package (276g)
package
Calories 420
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 44mg 15%
Sodium 751mg 33%
Total Carbohydrate 48g 17%
Dietary Fiber 6.1g 22%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chipotle Chicken & Uncured Bacon Enchiladas are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%
fat: 37%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Chicken & Uncured Bacon Enchiladas is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Chicken & Uncured Bacon Enchiladas is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Tortillas (Corn Cooked In Lime Water, Water, Guar Gum), Water, Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Cooked White Rice, Cooked Black Beans*, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cheese Sauce (Whole Milk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [Cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Uncured Bacon - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Brown Sugar, Less Than 2% Of Salt, Vinegar, Celery Powder), Sour Cream (Cultured Cream), Bell Peppers, Canola Oil, Corn, Corn Starch, Garlic, Extra Virgin Olive Oil, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Chipotle Powder, Salt, Cilantro, Jalapenos, Spices, Onion Powder, Dehydrated Garlic.

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