Chipotle Chicken & Uncured Bacon Enchiladas
🥓
UPC Code
891627007998
Data Source
USDA
Package Weight
9.74 oz/276 g
Serving Sizes
1 package (276g)
Calories
420
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
44mg
15%
Sodium
751mg
33%
Total Carbohydrate
48g
17%
Dietary Fiber
6.1g
22%
Sugars
5g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chipotle Chicken & Uncured Bacon Enchiladas are
46% in carbs, 37% in fat, and 17% in protein.
carbs:
46%
fat:
37%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Chicken & Uncured Bacon Enchiladas is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Chicken & Uncured Bacon Enchiladas is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Tortillas (Corn Cooked In Lime Water, Water, Guar Gum), Water, Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Cooked White Rice, Cooked Black Beans*, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cheese Sauce (Whole Milk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [Cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Uncured Bacon - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Brown Sugar, Less Than 2% Of Salt, Vinegar, Celery Powder), Sour Cream (Cultured Cream), Bell Peppers, Canola Oil, Corn, Corn Starch, Garlic, Extra Virgin Olive Oil, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Chipotle Powder, Salt, Cilantro, Jalapenos, Spices, Onion Powder, Dehydrated Garlic.
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