Dark Chocolate Mini Graham Crackers, Dark Chocolate, Dark Chocolate

🍫

Brand Nassau Candy

UPC Code 618645225988

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 9 pieces (40g)

pieces

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Dark Chocolate Mini Graham Crackers, Dark Chocolate, Dark Chocolate are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mini Graham Crackers, Dark Chocolate, Dark Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mini Graham Crackers, Dark Chocolate, Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Graham Cracker (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Non-hydrogenated Palm And Palm Kernel Oils, Molasses, Honey, Salt, Sodium Bicarbonate).