Light Eggnog

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Brand Hannaford

UPC Code 041268165285

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (120ml)

cup

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 46mg 15%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Eggnog are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%

fat: 24%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Light Eggnog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Eggnog is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Fat Free Milk, Sugar, High Fructose Corn Syrup, Egg Yolks, Natural And Artificial Flavors, Guar Gum, Salt, Carrageenan, Mono & Diglycerides, Annatto And Turmeric (For Color) And Vitamin A Palmitate.