Macadamias Coated With Rich Dark Chocolate
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UPC Code
071873222639
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
6 pieces (39g)
Calories
220
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Macadamias Coated With Rich Dark Chocolate are
37% in carbs, 59% in fat, and 4% in protein.
carbs:
37%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamias Coated With Rich Dark Chocolate is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamias Coated With Rich Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor, Natural Flavor), Dry Roasted Macadamia Nuts, Sugar, Cornstarch.
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