Pleasure Puffed Amaranth Cluster Bite Chocolate And Hazelnut

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Brand I Am (Aranth).

UPC Code 753153630067

Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g

Serving Size 30g

Calories 110

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pleasure Puffed Amaranth Cluster Bite Chocolate And Hazelnut are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pleasure Puffed Amaranth Cluster Bite Chocolate And Hazelnut is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pleasure Puffed Amaranth Cluster Bite Chocolate And Hazelnut is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blue Agave Nectar, Organic Puffed Amaranth Seed, Hazelnut, Bittersweet Chocolate (Muscovado Sugar, Almonds, Organic Cacao Liquor, Organic Cacao Butter, Organic Cacao Powder, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Water.