Vegan Chocolate Peanut (Mazapan) Butter & Tamarind Cups With Crunchy Amaranth, Chunky Peanut Butter & Tamarind

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Brand I Am (Aranth).

UPC Code 703158249337

Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g

Serving Size 30g

Calories 170

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Vegan Chocolate Peanut (Mazapan) Butter & Tamarind Cups With Crunchy Amaranth, Chunky Peanut Butter & Tamarind are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chocolate Peanut (Mazapan) Butter & Tamarind Cups With Crunchy Amaranth, Chunky Peanut Butter & Tamarind is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chocolate Peanut (Mazapan) Butter & Tamarind Cups With Crunchy Amaranth, Chunky Peanut Butter & Tamarind is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Muscovado Sugar, Almonds, Organic Cacao Liquor, Organic Cacao Butter, Organic Cacao, Organic Coffee, Soy Lecithin, Vanilla Extract, Himalayan Salt), Peanuts, Tamarind Paste, Organic Blue Agave Syrup, Organic Amaranth Seeds, Coconut Sugar, Vanilla Extract, Himalayan Salt.