Saltie Public Food Database

Provolone Style

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UPC Code 049568210179
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Provolone Style are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Provolone Style is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Provolone Style is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan, Gluten-free, Dairy-free, Non-GMO, Soy-free): Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Sea Salt, Natural Flavor (Plant Sources), Olive Extract, Beta Carotene For Color.

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