Greek Yogurt Snackers, Mango & Blueberries
🥭
UPC Code
826766258017
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 container (269g)
Calories
291
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
129mg
6%
Total Carbohydrate
37.1g
13%
Dietary Fiber
3g
11%
Sugars
24g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Greek Yogurt Snackers, Mango & Blueberries are
49% in carbs, 38% in fat, and 13% in protein.
carbs:
49%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Snackers, Mango & Blueberries is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Snackers, Mango & Blueberries is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt (Pasteurized Grade ""a"" Milk, Skim Milk, Cream, Whey Protein Concentrate, Pectin, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus And Bifidobacterium]), Mango, Vanilla Granola (Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [Canola And/or Safflower And/or Sunflower Oil], Rice Flour, Cornstarch, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]), Blueberries.
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