Cookie Dough Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Cookie Dough Pieces

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Brand Signature Select

UPC Code 021130098965

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (90g)

cup

Calories 190

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookie Dough Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Cookie Dough Pieces are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Cookie Dough Pieces is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Cookie Dough Pieces is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cookie Dough (Wheat Flour, Dark Fudge Chips [Sugar, Coconut Oil, Cocoa [Processed With Alkali], Fully Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Vanilla Flavor], Sugar, Brown Sugar [Sugar, Molasses], Margarine [Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate {Preservatives}, Natural Butter Flavor, Annatto {For Color} Vitamin A Palmitate Added], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Water, Natural Vanilla Flavor, Salt, Baking Soda, Corn Starch), Cream, Corn Syrup, Contains 2% Or Less Of Whey Protein Isolate, Guar Gum, Mono- And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Dextrose And Tapioca Starch, Natural Vanilla Flavor, Annatto (For Color).