Oatmeal Raisin Thin & Crispy Cookies
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UPC Code
021130155316
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Oatmeal Raisin Thin & Crispy Cookies are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Thin & Crispy Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Thin & Crispy Cookies is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salted Butter (Sweet Cream, Salt), Cane Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corinthian Raisins, Light Brown Sugar (Cane Sugar, Cane Syrup), Rolled Oats, Eggs, Vanilla Extract, Salt, Ground Cinnamon, Baking Soda.
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