Enriched White Light Hot Dog Buns

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Brand Signature Select

UPC Code 021130119400

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bun (43g)

bun

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Enriched White Light Hot Dog Buns are 73% in carbs, 10% in fat, and 17% in protein.

carbs: 73%

fat: 10%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched White Light Hot Dog Buns is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched White Light Hot Dog Buns is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Vegetable Fiber, Contains 2% Or Less Of The Following: Soybean And/ Or Canola Oil, Salt, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Cultured Wheat Flour, Guar Gum, Calcium Propionate (Preservative), Soy Lecithin, Wheat Starch, Vinegar.