This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Cultured Whey, Whey, Vinegar, Sugar, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]), Sauce (Water, Tomatoes, Seasoning [Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Paprika], Olive Oil), Capicola Ham Water Added (Capicola Ham Cured With Water, Salt, Dextrose, Contains 2% Or Less Of: Sodium Lactate, Maltodextrin, Sodium Phosphate, Sodium Diacetate, Spice Extractives Including Paprika, Sodium Erythrobate, Sodium Nitrite), Spicy Italian Sausage With Garlic (Pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Basil, Marjoram, Garlic Powder, White Pepper.