Original Unsweetened Oat Bran Beverage
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UPC Code
030000567135
Data Source
USDA
Package Weight
48 fl oz/1.5 Quart/1.42 L
Serving Sizes
8 oz (240ml)
Calories
29
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
4.1g
15%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Original Unsweetened Oat Bran Beverage are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Unsweetened Oat Bran Beverage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Unsweetened Oat Bran Beverage is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Oat Bran, Chicory Root Extract, Sunflower Oil, Calcium Carbonate, Gum Arabic, Natural Flavor, Gellan Gum, Vitamin A Palmitate, Vitamin D2.
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