Saltie Public Food Database

Rstd Tomato & Herb Salmon

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Brand Sea Best
UPC Code 00075391030271
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (141g)
oz
Calories 269
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 61mg 20%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Rstd Tomato & Herb Salmon are 4% in carbs, 60% in fat, and 36% in protein.

carbs: 4%
fat: 60%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Rstd Tomato & Herb Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rstd Tomato & Herb Salmon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Roasted Red Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Herbs), Diced Red Onions, Lemon Juice (Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Citric Acid And Polysorbate 80, Lemon Oil, 1/30 Of 1% Sodium Benzoate And 1/40 Of 1% Sodium Bisulfite (Preservatives) And Propylene Glycol), Salt, Dried Basil, Pepper, Mexican Oregano, Color Added.

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