Rstd Tomato & Herb Salmon
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UPC Code
00075391030271
Data Source
USDA
Serving Sizes
5 oz (141g)
Calories
269
Total Fat
18g
23%
Saturated Fat
3.5g
18%
Cholesterol
61mg
20%
Sodium
300mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Rstd Tomato & Herb Salmon are
4% in carbs, 60% in fat, and 36% in protein.
carbs:
4%
fat:
60%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Rstd Tomato & Herb Salmon is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rstd Tomato & Herb Salmon is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Roasted Red Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Herbs), Diced Red Onions, Lemon Juice (Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Citric Acid And Polysorbate 80, Lemon Oil, 1/30 Of 1% Sodium Benzoate And 1/40 Of 1% Sodium Bisulfite (Preservatives) And Propylene Glycol), Salt, Dried Basil, Pepper, Mexican Oregano, Color Added.
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