Saltie Public Food Database

Lobster Meat All Leg

🥩
Brand Sea Best
UPC Code 00075391057810
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 165mg 55%
Sodium 540mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lobster Meat All Leg are 0% in carbs, 10% in fat, and 90% in protein.

carbs: 0%
fat: 10%
protein: 90%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Meat All Leg is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Meat All Leg is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative)

Also by Sea Best

Other Foods