Saltie Public Food Database

Lemon Blueberry Loaf

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Brand Greenlee's
UPC Code 094922407962
Data Source USDA

Nutrition Facts

Package Weight 1 LB/16 OZ/453 g
Serving Size 56g
g
Calories 230
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Lemon Blueberry Loaf are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Blueberry Loaf is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Blueberry Loaf is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Corn Starch, Soybean Oil, Vital Wheat Gluten, Soy Flour, Whey Powder (Milk), Salt, Soy Lecithin, Leavening, Natural Flavors, Eggs, Canola Oil, Water, Blueberries, Lemon Flavor (Lemon Peel, Cane Sugar, Lemon Oil Essence) And Natural Lemon Emulsion.

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