Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn With An Asian-style Sauce Stir-fry Veggies & Sauce

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Brand Birds Eye

UPC Code 014500022684

Data Source USDA

Nutrition Facts

Package Weight 52.2 oz/1.47 kg

Serving Sizes 1 cup (112g)

cup

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn With An Asian-style Sauce Stir-fry Veggies & Sauce are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn With An Asian-style Sauce Stir-fry Veggies & Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Carrots, Broccoli, Sugar Snap Peas, Peppers, Mushrooms & Baby Corn With An Asian-style Sauce Stir-fry Veggies & Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Broccoli, Sugar Snap Peas, Water, Red Bell Peppers, Baby Cob Corn, Mushrooms, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Wine, Sugar, Less Than 2% Of Modified Corn Starch, Apple Cider Vinegar, Salt, Garlic Powder, Soybean Oil, Ground Ginger, Xanthan Gum, Sake (Water, Rice), Onion Powder, Spice, Natural Flavor.