Ginger 60% Cacao Dark Chocolate

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Brand Green & Black's

UPC Code 708656100227

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 12 pieces (40g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Ginger 60% Cacao Dark Chocolate are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger 60% Cacao Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger 60% Cacao Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bittersweet Chocolate (Organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Crystallized Ginger Pieces (Organic Ginger, Organic Cane Sugar).