Choco-fit-espresso Real Food Bar

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Brand Mom's Munchies

UPC Code 705105760933

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 0.5 container (28g)

container

Calories 140

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Choco-fit-espresso Real Food Bar are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Choco-fit-espresso Real Food Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco-fit-espresso Real Food Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsweetened Dark Chocolate (99% Cacao), Organic Cashew Butter, Raw Organic Coconut Butter, Raw Organic Blue Agave Nectar, Organic Espresso Beans, Raw Organic Sunflower Seeds, Raw Organic Pumpkin Seeds, Raw Organic Almonds, Raw Organic Walnuts