Original Coconut Water And Pulp
🥥
UPC Code
811365030102
Data Source
USDA
Package Weight
11.8 fl oz/350 mL
Serving Sizes
1 bottle (350ml)
Calories
119
Total Fat
4g
5%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Original Coconut Water And Pulp are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Original Coconut Water And Pulp is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Coconut Water And Pulp is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Water And Pulp
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