Light, Crisp Snack Baked With Real Cheese, Classic Cheese

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Brand Wellaby's

UPC Code 840655101147

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/130 g

Serving Sizes 1 bag (26g)

bag

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Light, Crisp Snack Baked With Real Cheese, Classic Cheese are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Light, Crisp Snack Baked With Real Cheese, Classic Cheese is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light, Crisp Snack Baked With Real Cheese, Classic Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.