Saltie Public Food Database

Pita Chips

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Brand Wellaby's
UPC Code 840655104353
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pita Chips are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Potato Starch, Milk Proteins, Chickpea Flour, Lentil Flour, Palm Oil (Rspo Certified), Sugar, Potato Fibers, Milk Cream, Whey Proteins, Leavening Agent (Sodium Bicarbonate, Glucono-delta-lactone, Ammonium Bicarbonate), Salt, Rosemary Extract, Cinnamon, Natural Flavoring.

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