Saltie Public Food Database

Sausage, Egg & Cheese Croissant

🥐
UPC Code 036800484146
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Sizes 1 sandwich (255g)
sandwich
Calories 411
Total Fat 27g 35%
Saturated Fat 11g 55%
Cholesterol 115mg 38%
Sodium 829mg 36%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese Croissant are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Croissant is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Croissant is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of The Following. Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (Preservative). Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/caprylic Triglycerides), Ascorbic Acid, Enzymes. Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color. Egg Patty: Whole Eggs, Water Dry Whole Milk Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (Color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent).

Also by Crav'n Flavor

Other Foods