General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter
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UPC Code
036800469464
Data Source
USDA
Serving Sizes
5 oz (140g)
Calories
290
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
589mg
26%
Total Carbohydrate
44g
16%
Dietary Fiber
0g
0%
Sugars
25.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter are
60% in carbs, 28% in fat, and 12% in protein.
carbs:
60%
fat:
28%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil. Sauce: Sugar, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Distilled Vinegar, Corn Starch, Spices, Dehydrated Garlic, Dehydrated Onion.
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