Energy Bars

🍽

Brand Sunrise

UPC Code 731216103826

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bar (28g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bars are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bars is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Whole Sustagrain Barley Flour, Cranberries, Raisins, Dried Apples, Apricots, Almonds, Walnuts, Flax Seeds, Sunflower Seeds, Whole Grain Oat Flour, Cashews, Sesame Seeds, Shredded Coconut, Expeller Pressed Canola Oil, Unsalted Butter, Brown Sugar, Honey, Salt, Baking Soda, Tapioca Syrup, Natural Flavor, Cinnamon.