Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces

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Brand Lay's

UPC Code 00028400161916

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (31.8g)

package

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sweet Southern Heat Bbq Seasoning (Sugar, Salt, Natural Flavors, Onion Powder, Maltodextrin [Made From Corn], Tomato Powder, Spices [Including Red Pepper], Cream, Skim Milk, Paprika, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Yeast Extract, And Sunflower Oil). Contains Milk Ingredients.