Saltie Public Food Database

Potato Crisps, Pizza

🥔
Brand Lay's
UPC Code 028400005722
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Crisps, Pizza are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Crisps, Pizza is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Crisps, Pizza is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Sugar, Mono- And Diglycerides, Salt, Dextrose, Soy Lecithin, Maltodextrin [Made From Corn], Monosodium Glutamate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Spices, Whey, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Garlic Powder, Whey Protein Concentrate, Lactose, Natural And Artificial Flavor, Citric Acid, Artificial Color (Including Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6), Skim Milk, Malic Acid, Sodium Caseinate, Lactic Acid, Disodium Inosinate, And Disodium Guanylate.

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