Saltie Public Food Database

Organic White Bread, White

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Brand Big Y
UPC Code 018894463580
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 slice (32g)
slice
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic White Bread, White are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic White Bread, White is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic White Bread, White is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of The Following: Organic Whole Wheat Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Vital Wheat Gluten, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes.

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