Peach Greek Nonfat Yogurt
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UPC Code
890360000327
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Peach Greek Nonfat Yogurt are
64% in carbs, 0% in fat, and 36% in protein.
carbs:
64%
fat:
0%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Greek Nonfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Greek Nonfat Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Skim Milk, Sugar, Peaches, Natural Flavor, Pectin, Locust Bean Gum, Annatto, Potassium Sorbate (For Freshness).
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