Saltie Public Food Database

Italian Style Meatballs, Parmesan & Romano Cheeses

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UPC Code 759661680280
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 3 oz (85g)
oz
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Meatballs, Parmesan & Romano Cheeses are 12% in carbs, 61% in fat, and 27% in protein.

carbs: 12%
fat: 61%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs, Parmesan & Romano Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs, Parmesan & Romano Cheeses is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Romano Cheese, Highly Refined Soybean Oil, Maltodextrin, Dehydrated Parsley, Paprika, Vinegar Solids, Modified Corn Starch, Unsalted Butter {Pasteurized Cream, Natural Flavor}, Natural Flavor), Water, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (Tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, & Naturally Derived Citric Acid), Garlic In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {Preservatives}), Seasoning Mix (Red Bell Pepper, Spice, Parsley And Less Than 2% Canola Oil Added To Prevent Caking), Dried Whole Egg Solids, Spice.

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