Saltie Public Food Database

White Cheddar Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar Mac & Cheese

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Brand Great Value
UPC Code 078742249575
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tray (283g)
tray
Calories 439
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 54mg 18%
Sodium 971mg 42%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of White Cheddar Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar Mac & Cheese are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%
fat: 37%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar Mac & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar Mac & Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Semolina [Wheat], Egg Whites, Water), Water, Milk (Vitamin D3 Added), Vermont White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Wheat Flour, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavors, Salt), Cornstarch, Salt.

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