Mild Mexican Style M'shroom Shredded King Oyster Mushrooms With Kickin' Cilantro, Oregano And A Squeeze Of Lime Shreds, Mexican Style M'shroom
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UPC Code
850023690128
Data Source
USDA
Package Weight
5.29 OZ/150 g
Serving Size
150g
Calories
71
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
7g
25%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Mild Mexican Style M'shroom Shredded King Oyster Mushrooms With Kickin' Cilantro, Oregano And A Squeeze Of Lime Shreds, Mexican Style M'shroom are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Mexican Style M'shroom Shredded King Oyster Mushrooms With Kickin' Cilantro, Oregano And A Squeeze Of Lime Shreds, Mexican Style M'shroom is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Mexican Style M'shroom Shredded King Oyster Mushrooms With Kickin' Cilantro, Oregano And A Squeeze Of Lime Shreds, Mexican Style M'shroom is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
King Oyster Mushroom, Onion, Water, Cilantro, Garlic, Lime Juice, Maple Syrup, Olive Oil, Salt, Cumin Powder, Oregano, Coriander Powder, Chili Powder.
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