Durum Wheat Semolina Pasta
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UPC Code
8015599661657
Data Source
USDA
Calories
210
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
42.1g
15%
Dietary Fiber
1.8g
6%
Sugars
1.7g
Protein
6.3g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Durum Wheat Semolina Pasta are
83% in carbs, 4% in fat, and 12% in protein.
carbs:
83%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Durum Wheat Semolina Pasta is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Durum Wheat Semolina Pasta is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina Flour, Water, Egg Whites, Black Summer Truffles.
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