Olives Linguine
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UPC Code
8015599662166
Data Source
USDA
Calories
210
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
42.1g
15%
Dietary Fiber
1.8g
6%
Sugars
1.7g
Protein
6.3g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Olives Linguine are
83% in carbs, 4% in fat, and 12% in protein.
carbs:
83%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Olives Linguine is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olives Linguine is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina Flour, Water, Green Olives, Egg Whites, Dehydrated Spinach, Natural Flavors.
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