Saltie Public Food Database

Beef Jerky, Original

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Brand Lucky Jerky
UPC Code 853907003830
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 339mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Original are 11% in carbs, 47% in fat, and 42% in protein.

carbs: 11%
fat: 47%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Original is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Original is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Brown Sugar, Dehydrated Vegetables (Garlic, Onion, Bell Pepper), Spices, Sugar, Dehydrated Orange Peel, Citric Acid, Oleoresin Of Paprika.

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