Butternut Squash Soup With Chicken Bone Broth

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Brand Kettle & Fire

UPC Code 851702007268

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g

Serving Sizes 1 cup (240g)

cup

Calories 211

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 439mg 19%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 10%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash Soup With Chicken Bone Broth are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%

fat: 49%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Soup With Chicken Bone Broth is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Soup With Chicken Bone Broth is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Butternut Squash, Organic Coconut Milk, Chicken Bone Broth (Water, Organic Chicken Bones, Organic Celery, Organic Onions, Organic Carrots, Organic Apple Cider Vinegar, Organic Spices), Chicken Broth, Contains Less Than 2% Of Organic Honey, Organic Tapioca Starch, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Guar Gum, Sea Salt.