Organic Nut & Oat Milks Blend
🥛
UPC Code
814558020393
Data Source
USDA
Serving Sizes
8 oz (237ml)
Calories
140
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
0.9g
3%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Organic Nut & Oat Milks Blend are
22% in carbs, 67% in fat, and 11% in protein.
carbs:
22%
fat:
67%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Nut & Oat Milks Blend is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Nut & Oat Milks Blend is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashewmilk (Filtered Water, Cashews*), Almondmilk (Filtered Water, Almonds*), Coconut Water*, Oatmilk (Filtered Water, Gluten-free Oats*), Dates*, Cacao*, Coconut*, Vegan Cultured Dextrose* (A Natural Preservative), Vanilla Bean*, Sea Salt.
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