Natural Cerignola Olives In Brine
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UPC Code
048176940317
Data Source
USDA
Package Weight
3.53 lbs
Serving Sizes
0.5 oz (14g)
Calories
20
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
0.2g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Natural Cerignola Olives In Brine are
0% in carbs, 96% in fat, and 4% in protein.
carbs:
0%
fat:
96%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Cerignola Olives In Brine is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Cerignola Olives In Brine is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Olives, Water, Salt, Citric Acid, Lactic Acid, Ascorbic Acid.
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