Saltie Public Food Database

Authentic Style Italian Pinwheels

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Brand Boar's Head
UPC Code 073508000759
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 4 pieces (185g)
pieces
Calories 479
Total Fat 22.9g 29%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 1510mg 66%
Total Carbohydrate 39g 14%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 27.9g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Authentic Style Italian Pinwheels are 33% in carbs, 44% in fat, and 24% in protein.

carbs: 33%
fat: 44%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Style Italian Pinwheels is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Style Italian Pinwheels is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash Bread (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Monnitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Deluxe Ham Water Added (Fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Sodium Phosphate Sodium Erythorbate, Sodium Nitrite), Genoa Salami (Pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Water, Spice, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Picante Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [Sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Green Leaf Lettuce, Roasted Red Pepper's (Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums]).

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