Essentials Shake Drink Mix, Vanilla

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Brand Vega

UPC Code 838766111124

Data Source USDA

Nutrition Facts

Package Weight 619 g

Serving Sizes 1 scoop (34g)

scoop

Calories 130

Total Fat 4g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Essentials Shake Drink Mix, Vanilla are 19% in carbs, 25% in fat, and 56% in protein.

carbs: 19%

fat: 25%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Essentials Shake Drink Mix, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Essentials Shake Drink Mix, Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Flaxseed, Pea Starch, Organic Acacia Gum, Hemp Protein, Broccoli Powder, Xanthan Gum, Inulin (From Chicory Root), Kale Powder, Marine Algae, Stevia Leaf Extract, Organic Spirulina, Quinoa Sprouts, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Cherry, Blueberry, Strawberry, Mushroom), Sea Salt, Bromelain, Sunflower Seed Oil Powder, Carrot Powder, Acerola Cherry Extract, Natural Flavours.