Fudge Peppermint Cookies

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Brand The Bakery Baked With Pride

UPC Code 078742083483

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cooking (18g)

cooking

Calories 80

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooking of Fudge Peppermint Cookies are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Peppermint Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Peppermint Cookies is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Confectioners Sugar (Sugar And Cornstarch), Palm Oil Shortening, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid [Preservative], Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Eggs, Cocoa, Cocoa Processed With Alkali, Whey, Egg Whites, Cornstarch, Natural And Artificial Flavors (Contains Milk), Salt, Soy Lecithin As An Emulsifier, Sodium Bicarbonate, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Chocolate Coating: Sugar, Palm Kernel And Palm Oils, Cocoa Powder, Cocoa Processed With Alkali, Whey, Soy Lecithin As An Emulsifier, Natural Vanilla. Crushed Peppermint Candies: Sugar, Corn Syrup, Titanium Dioxide (For Color), Red 40, Natural Peppermint Oil.