Italian Cooked Sausage With Italian Style Seasoning
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UPC Code
073608055956
Data Source
USDA
Serving Sizes
1 link (79g)
Calories
270
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
710mg
31%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Italian Cooked Sausage With Italian Style Seasoning are
7% in carbs, 73% in fat, and 19% in protein.
carbs:
7%
fat:
73%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Cooked Sausage With Italian Style Seasoning is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Cooked Sausage With Italian Style Seasoning is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Flavorings, Corn Syrup, Contains Less Than 2% Of Salt, Potassium Lactate, Dextrose, Granulated Red Bell Peppers, Sodium Phosphate, Parsley Flakes, Sodium Diacetate.
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