Saltie Public Food Database

Italian Cooked Sausage With Italian Style Seasoning

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Brand Klement's
UPC Code 073608055956
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (79g)
link
Calories 270
Total Fat 22g 28%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 710mg 31%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Cooked Sausage With Italian Style Seasoning are 7% in carbs, 73% in fat, and 19% in protein.

carbs: 7%
fat: 73%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Cooked Sausage With Italian Style Seasoning is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Cooked Sausage With Italian Style Seasoning is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Flavorings, Corn Syrup, Contains Less Than 2% Of Salt, Potassium Lactate, Dextrose, Granulated Red Bell Peppers, Sodium Phosphate, Parsley Flakes, Sodium Diacetate.

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