Saltie Public Food Database

Maple Breakfast Links

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Brand Klement's
UPC Code 073608044844
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 grilled links (55g)
grilled links
Calories 190
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 450mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 grilled links of Maple Breakfast Links are 9% in carbs, 68% in fat, and 24% in protein.

carbs: 9%
fat: 68%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Breakfast Links is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Breakfast Links is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Dextrose, Contains Less Than 2% Of Corn Syrup, Salt, Maple Syrup, Fructose, Natural Maple Flavor (Maltodextrin, Natural Flavor, Brown Sugar, Molasses, Propylene Glycol, Maple Syrup, Citric Acid), Flavorings, Propyl Gallate, Citric Acid, Bha, Stuffed In Collagen Casings.

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