Haddock, Water, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Soy Protein Isolate, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Guar Gum, Palm Oil, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor (Corn Maltodextrin, Natural Butter Flavor, Annatto [Color], Turmeric [Color]), Corn Dextrin, Modified Cellulose, Butter Blend (Butter [Milk, Salt, Annatto Extract {Color}], Skim Milk, Whey, Sodium Caseinate, Bha [Preservative], Bht [Preservative]), Yellow Corn Flour, Vinegar, Dextrose, Annatto Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.