Battered Haddock Bites

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Brand Great Value

UPC Code 078742349855

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 102g

Calories 200

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 26mg 9%

Sodium 350mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Battered Haddock Bites are 36% in carbs, 45% in fat, and 20% in protein.

carbs: 36%

fat: 45%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Haddock Bites is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Haddock Bites is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock, Water, Vegetable Oil (Canola Oil, Cottonseed Oil, And/or Soybean Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Soy Protein Isolate, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Guar Gum, Palm Oil, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor (Corn Maltodextrin, Natural Butter Flavor, Annatto [Color], Turmeric [Color]), Corn Dextrin, Modified Cellulose, Butter Blend (Butter [Milk, Salt, Annatto Extract {Color}], Skim Milk, Whey, Sodium Caseinate, Bha [Preservative], Bht [Preservative]), Yellow Corn Flour, Vinegar, Dextrose, Annatto Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).