Black Bean, Habanero
🍽
UPC Code
071146002302
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Black Bean, Habanero are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean, Habanero is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean, Habanero is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans, Vegetable Oil (Canola, Sunflower, And/or Safflower Oil), Rice, Habanero Seasoning (Sugar, Maltodextrin, Sea Salt, Spices, Paprika [Color], Onion Powder, Citric Acid, Garlic Powder, Extractive Of Habanero Chili Pepper, Natural Flavor), Calcium Carbonate, And Vitamin C (Ascorbyl Palmitate).
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